SPRT211-26S1 (D) Semester One 2026 (Distance)

Physical Preparation Coaching

15 points

Details:
Start Date: Monday, 16 February 2026
End Date: Sunday, 21 June 2026
Withdrawal Dates
Last Day to withdraw from this course:
  • Without financial penalty (full fee refund): Sunday, 1 March 2026
  • Without academic penalty (including no fee refund): Sunday, 10 May 2026

Description

This course utilises various strength and conditioning contexts to consolidate and enhance knowledge and understanding of effective physical development strategies for diverse populations. There is a focus on correct technique to prevent injury and enhance performance for those interested in participation or high performance. Students will also have an opportunity within a sport- or fitness-related workplace environment (of their choice) to experience and contribute to the physical development of a population. The course content and the workplace environments will allow students to understand and apply effective physical development strategies as well as gaining knowledge and understanding of key strength and power exercises.

Prerequisites

Timetable 2026

Students must attend one activity from each section.

Intensive Block Course A
Activity Day Time Location Weeks
01 Monday 09:00 - 18:00 Warehouse 122 Strength and Conditioning Lab (30/3)
Warehouse 120 Biomechanics Lab (30/3)
K1 Lecture Theatre (30/3)
 30 Mar - 5 Apr
Intensive Block Course B
Activity Day Time Location Weeks
01 Tuesday 09:00 - 18:00 Warehouse 122 Strength and Conditioning Lab (31/3)
Warehouse 120 Biomechanics Lab (31/3)
K1 Lecture Theatre (31/3)
 30 Mar - 5 Apr

Assessment

Assessment Due Date Percentage  Description
Workshop engagement and quizzes 20% Learning outcomes: 1, 3, 5 Due date: across the semester
Coaching video of key strength patterns, including progressions and regressions 05 May 2025 40% Learning outcomes: 2, 5
Physical programming presentation on chosen sport in partners 40% Learning outcomes: 3, 4, 5 Due dates: Friday 6th June (slides), Monday 9th June Presentation

Indicative Fees

Domestic fee $1,099.00

International fee $5,388.00

* All fees are inclusive of NZ GST or any equivalent overseas tax, and do not include any programme level discount or additional course-related expenses.

For further information see School of Health Sciences .

All SPRT211 Occurrences

  • SPRT211-26S1 (C) Semester One 2026
  • SPRT211-26S1 (D) Semester One 2026 (Distance)
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