SPRT341-26S2 (C) Semester Two 2026

Strength and Conditioning for Sports Performance

15 points

Details:
Start Date: Monday, 13 July 2026
End Date: Sunday, 8 November 2026
Withdrawal Dates
Last Day to withdraw from this course:
  • Without financial penalty (full fee refund): Sunday, 26 July 2026
  • Without academic penalty (including no fee refund): Sunday, 27 September 2026

Description

This course provides students with an introduction to the software and technologies used by high performance sports teams. Students will gain experience implementing innovative training methodologies, and learn to organise and concisely report large sets of training and testing data. Furthermore they will develop practical skills working in a team environment and will learn to prioritise training objectives within a short-term training plan.

Prerequisites

SPRT211 or SPCO241

Restrictions

SPCO341

Equivalent Courses

SPCO341

Timetable 2026

Students must attend one activity from each section.

Lecture A
Activity Day Time Location Weeks
01 Monday 12:00 - 14:00 Warehouse 140 Sport Science Laboratory
13 Jul - 16 Aug
14 Sep - 20 Sep
28 Sep - 4 Oct
Intensive Block Course A
Activity Day Time Location Weeks
01-P1 Monday 09:00 - 15:00 Warehouse 140 Sport Science Laboratory (24/8, 25/8)
Warehouse 122 Strength and Conditioning Lab (24/8, 25/8)
Warehouse 120 Biomechanics Lab (24/8, 25/8)
 24 Aug - 30 Aug
01-P2 Tuesday 09:00 - 15:00 Warehouse 140 Sport Science Laboratory (24/8, 25/8)
Warehouse 122 Strength and Conditioning Lab (24/8, 25/8)
Warehouse 120 Biomechanics Lab (24/8, 25/8)
 24 Aug - 30 Aug
Workshop A
Activity Day Time Location Weeks
01 Friday 09:00 - 10:00 Warehouse 122 Strength and Conditioning Lab (17/7-14/8, 18/9, 2/10)
Warehouse 120 Biomechanics Lab (17/7-14/8, 18/9, 2/10)
 13 Jul - 16 Aug
14 Sep - 20 Sep
28 Sep - 4 Oct
02 Friday 10:00 - 11:00 Warehouse 122 Strength and Conditioning Lab (17/7-14/8, 18/9, 2/10)
Warehouse 120 Biomechanics Lab (17/7-14/8, 18/9, 2/10)
 13 Jul - 16 Aug
14 Sep - 20 Sep
28 Sep - 4 Oct
03 Friday 13:00 - 14:00 Warehouse 122 Strength and Conditioning Lab (17/7-14/8, 18/9, 2/10)
Warehouse 120 Biomechanics Lab (17/7-14/8, 18/9, 2/10)
 13 Jul - 16 Aug
14 Sep - 20 Sep
28 Sep - 4 Oct

Assessment

Assessment Due Date Percentage 
Research Briefs 20%
Coaching Technique Video 30%
Challenge Series and Session Delivery 50%

Indicative Fees

Domestic fee $1,099.00

International fee $5,388.00

* All fees are inclusive of NZ GST or any equivalent overseas tax, and do not include any programme level discount or additional course-related expenses.

For further information see School of Health Sciences .

All SPRT341 Occurrences

  • SPRT341-26S2 (C) Semester Two 2026
  • SPRT341-26S2 (D) Semester Two 2026 (Distance)