100-level

SPRT107
Sport Nutrition
Description
This course provides an understanding of nutritional principles for healthy living and maintaining and improving sporting performance. The course will identify recommended nutritional practices for various populations including athletes, recreational exercisers, and groups with specific nutritional needs. The use of nutritional supplements in sporting performance will also be examined.
Occurrences
Semester One 2025
Semester Two 2025
Semester Two 2025 (Distance)
Points
15 points
Restrictions
SPCO107

HLED121
Introduction to Health Education
Description
This course is designed to be an introduction to Health Education in school and community settings. Students will examine both the historical and contemporary underpinnings of Health Education. The course offers a strong focus on effective practice in Health Education, including recognition of determinants of health and how Health Education can be put to work to develop knowledge, understandings and skills in order to navigate the complexities of our 21st century world. Students have opportunities to put into practice key ideas from the course through session planning and facilitation.
Occurrences
Semester One 2025
Points
15 points

SPRT126
Land Journeys and Ethics
Description
Informed by experiential education approaches, students will complete a weekend backpacking trip with instructors as part of the overall course and use reflections from these experiences, in conjunction with coursework on human-nature relationships, to critically analyse and develop a personal land ethic. The field trip explores the concept of wilderness in land ethics through a direct experience of actual wilderness. The course has a focus on bi-culturally competent and globally connected understandings of the relationships between humans and nature.
Occurrences
Semester One 2025
Semester Two 2025
Points
15 points
Restrictions
TEPE112, SPCO126