200-level

SPCO209
Exercise Physiology
Description
This course is designed to develop each student’s knowledge and skills in relation to the theory and practice of exercise physiology. The lecture sessions will cover, in detail, the energy systems as they underpin health and performance. The laboratory sessions will provide students with the knowledge, time and opportunity to develop hands-on practical skills for fitness assessments both in the field and laboratory - essential for every exercise physiologist. In addition students will gain experience and skills in reading and critiquing research papers, analysing data using statistics as well as writing research papers.
Occurrences
Semester One 2025
Semester One 2025 (Distance)
Points
15 points
Prerequisites
SPCO104 or SPRT104
Restrictions
SPCO206, TEPE203, TEPE103

HLED223
Physical activity and Nutrition
Description
This course equips students with the knowledge, skills, and understandings necessary to develop programmes that enhance the nutrition and physical activity of people in Aotearoa. Students will explore how the determinants of health influence nutrition and physical activity, and research effective health promotion strategies. An opportunity for health promotion experience will provide students with practical skills.
Occurrences
Semester One 2025
Points
15 points
Prerequisites