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The course explores recent and more complex aspects of strength and conditioning and nutrition. The focus of this course will be upon both sport performance and health improvement. The course will be practical and theoretical and require students to critique new methods and recent research directions in the field.
1. Describe the overall statistical effectiveness of various strength and conditioning techniques and practices for specific populations.2. Critically evaluate and weigh up the underlying evidence of the proposed mechanisms of various strength and conditioning techniques and practices.3. Analyse the relative effectiveness and associated time-frames of various nutritional and ergogenic aids to enhancing specific performance goals.4. Clearly communicate through oral presentation the magnitude of performance enhancement of specific conditioning techniques and practices.5. Research contemporary international trends in strength and conditioning practices.
Subject to approval of the Head of School
Students must attend one activity from each section.
Mark Drury
Domestic fee $2,289.00
International Postgraduate fees
* All fees are inclusive of NZ GST or any equivalent overseas tax, and do not include any programme level discount or additional course-related expenses.
For further information see School of Health Sciences .